Operation QUIT: Stop Smoking Tips

Congratulations on starting your incredible journey to a new lifestyle, free of smoking! Getting started is often the easy part. It’s keeping it up that is difficult! Only a tiny number of people succeed in quitting smoking using willpower alone. To help you get across the finishing line, we’ve put together a blog outlining the journey that helps bring you steadily towards achieving your goal. 

If you have never tried to stop smoking before or have tried and failed, then this year why not consult with our trained staff who can advise on the best strategies to help you succeed. There are many different nicotine replacement therapies available and our healthcare staff can recommend the most suitable for your needs.