Brushing and flossing for wellness beyond the mouth The importance of daily brushing and flossing extends far beyond the mouth, impacting our overall health and wellness. Decades of research has revealed a significant oral systemic…
When trying to for a baby it’s important to understand the facts about fertility and how best to prepare your body. We understand that there is a huge amount of information out there on the…
September.. The month we take time to focus on our heart health. Our hearts affect every part of our bodies. That also means that diet, lifestyle, and our emotional well-being can affect our hearts. Emotional…
A sun allergy can pose a frustrating dilemma. When caught in the sun without protection, a sun allergy rash may emerge, leading to itchy, red, bumpy, and irritated skin. Interestingly, the term “sun allergy” actually…
If you are experiencing period pain, but it is not that time of the month, you might have a few alarm bells going off. Or if you have period pain but no period and it…