Operation QUIT: Stop Smoking Tips Strategies for Success – Week 1 The first week is often ‘make or break’ time when it comes to successful quitting. One of the main reasons people start smoking again…
With it being the start of Lent, now is a great time to commit to finally stop smoking for good. We have just launched our Stop Smoking Club – collect one sticker for every €10 spent…
Stay Positive Think positively If you feel tempted, think about anything except lighting a cigarette – a nice day out, a meal or a pleasant memory. The less you think about smoking the easier it…
