Let’s be honest... perineal massage is not easy, but preparing your perineum will stretch those muscles and give you the best chance of having a better birth experience.
Your hospital bag guide
Preparing for the birth of your baby, especially your first, can be a confusing time. With so many different products on the market it’s difficult to, know what you really need, our Hospital Bag guide can help!
Hospital bag checklist
Ideally, your hospital bag should be packed and ready to go before 37 weeks of pregnancy. Our midwives have pulled together this handy checklist to ensure you don’t miss anything last minute.
New Mum checklist
Looking after yourself postpartum will promote the recovery process. Our FREE new mum checklist gives you tips on how to prepare for your recovery, advice on building time for yourself into your routine, and essentials to support your recovery.
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McCauley Health & Beauty Pharmacy Limited is registered in Ireland at 3054 Lake Drive, Citywest Business Park, Dublin 24, D24 HN20. Registration Number: 65349