Trisha's Transformation: Beat the Bulge and Still Indulge! Book

The first cookbook from Ireland’s most inspirational slimmer

• Huge and loyal following (90,000 Instagram followers)
• Author is a trained chef
• Never-before published recipes

About The Book

Chef Trisha Lewis was days before her 30th birthday when she set herself the goal of losing over half her bodyweight. She weighed 28 stone and was often mocked for her size. Now, through sheer determination she has overhauled her life – giving up smoking, joining a gym and transforming her diet. Trisha has documented her journey on Instagram, gaining almost 90,000 followers (Trisha’s Transformers) who are inspired by her relatability, can-do attitude, honesty and openness about the highs and lows of her weight loss journey.
Here, for the first time, Trisha shares the recipes and tips that have led to her incredible 8 stone weight loss. As a trained chef her mission is to maintain the flavours she loves while losing weight and these recipes prove Trisha’s mantra that you can beat the bulge and still indulge!

About The Author

Trisha Lewis is head chef at the renowned Jacobs on the Mall in Cork.

She is one of nine sisters and has recently become an ambassador for the Echo Women’s Mini Marathon.